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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

May 26, 2026

Wellness architect and lifestyle designer Anna Finck joins the podcast to discuss the importance of preparing the body, mind, and soul before motherhood through a holistic, embodied approach to wellness.


As the creator of Embodied Wellness, Anna blends science, spirituality, and personal growth to help women reconnect...


May 12, 2026

Naturopath and homeopath Nadja Röthlisberger joins the podcast to empower parents with safe, effective home remedies for common childhood symptoms — while also helping them recognize when it’s time to seek medical care.


Based in Switzerland, Nadja has been running her practice for over 16 years, supporting...