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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Apr 28, 2026

Body image expert and Certified Intuitive Eating Counselor Anne Poirier joins the podcast to discuss the powerful connection between body acceptance and true healing.


Anne Poirier, CSCS, is a nationally recognized body image expert, Certified Intuitive Eating Counselor, and author of The Body Joyful: My Journey from...


Apr 21, 2026

As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. In this conversation, I sit down with Khirma Eliazov, the founder of Kika Nutrition, to talk about what’s really behind picky eating, nutrient deficiencies, and why even the...