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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Sep 29, 2026

Is picky eating really about the food?


In this episode of Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Katie Kimball, the national voice of healthy kids cooking, to talk about helping children build a healthier relationship with food from an early age.


Katie is a writer, speaker, former teacher, and...


Sep 15, 2026

Susan Pease Banitt, LCSW is a psychiatric social worker, speaker, Kripalu yoga teacher, shamanic healer, Reiki master, and author. Her newest book, Women Therapists on Healing: 11 Personal Essays About Overcoming Trauma, was released in February 2026.


Tune in to When Your Child Is the Trigger for a...


Sep 1, 2026

Pregnancy comes with so much preparation — but what happens when the reality of birth and postpartum doesn’t look quite like what you expected?


In this episode of Well-Adjusted Mama, Dr. Laura Brayton sits down with Nina Spears, Founder & CEO of Baby Chick, to explore the connection between prenatal preparation and...


Aug 18, 2026

What does it mean to be a present, connected mother in a world that constantly asks women to do more, move faster, and give more of themselves?


In this episode of The Well-Adjusted Mama, Dr. Laura Brayton sits down with Amanda Alcorn, creator of The Embodied Mother and founder of Wild Uhane, for a meaningful...


Aug 4, 2026

Parenting in today's world can feel overwhelming—especially when it comes to making informed decisions about your child's health. In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with board-certified integrative pediatrician Dr. Joel "Gator" Warsh to explore some of the most important and...