Preview Mode Links will not work in preview mode

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Dec 23, 2025

Indoor environmental consultant Brian Karr brings his expertise for supporting families in creating healthier home environments.


Brian Karr, a second-generation indoor environmental consultant, specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold,...


Dec 9, 2025

In this episode, I’m joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual therapy with intuitive, energetic healing. Vidhi shares how deep, integrative bodywork can support new moms in their postpartum recovery—helping the body heal from pregnancy and...