Preview Mode Links will not work in preview mode

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Nov 25, 2025

In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak with Mike Ye, founder of Project Life, whose work is rooted in his father’s 40-year legacy as a traditional Chinese medicine fertility expert. I love this conversation because it...


Nov 11, 2025

In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children — a condition commonly associated with pregnancy but often overlooked in kids.


Julie shares how her evidence-based...