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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Dec 24, 2024

KELLY SMITH is a global yoga and meditation teacher, author, E-RYT 500/YACEP, and founder of Yoga for You. She is also the host of the iTunes chart-topping podcasts "Mindful in Minutes" and "Meditation Mama."


Kelly believes in a personalized approach to yoga and meditation, encouraging students to discover their own...


Dec 10, 2024

JACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's...